Areva Nachani/Ragi/Nagali Atta Suppliers (Finger Millet Flour) we manufacture and supply best quality and nutritional Sprouted Nachani Atta
Why ragi is sprouted?
sprouting increases the overall nutritional values.
sprouted flour is easily digestible on sensitive tummies. It is highly recommended to use sprouted ragi flour for babies and toddlers.
Benefits of Nachani/Ragi/Nagali
1# Rich in calcium: No other cereal comes close to Nachani/Ragi/Nagali when it comes to calcium content. Calcium is a significant factor when it comes to bone development and prevention of osteoporosis. Replacing calcium pills with a Nachani/Ragi/Nagali kanji or porridge and including it in the diet of growing children is a good way to reap its benefits.
You may also like to know the 9 reasons you should eat calcium rich foods.
2# Helps in weight loss: The natural fat content in Nachani/Ragi/Nagali is lower than all other cereals. Also, this fat is in its unsaturated form. Thus, substituting it for wheat and rice is a good choice for people trying to lose weight. It also contains an amino acid called tryptophan which reduces appetite.
3# High fibre content: As compared to white rice, Nachani/Ragi/Nagali contains higher amounts of dietary fibre. Due to this, ragi aids digestion, prevents over-eating and makes you feel full for a longer span of time. The amino acids lecithin and methionine help in decreasing the cholesterol levels of your body by getting rid of the excess fat in the liver. On the other hand, threonine hinders the formation of fat in the liver and provides overall reduction of body cholesterol.
4# Regulates blood sugar levels: The high polyphenol and fibre content has another perk. Diabetic patients can trust ragi to create a restrained build in glucose level. Diets that regularly include Nachani/Ragi/Nagalihave been known to have lower glycemic response. This is mostly down to the inclusion of bran in Nachani/Ragi/Nagalias the grain is too small to be polished and milled. Know about how whole grains can prevent type 2 diabetes.
5# Battles anemia: Ragi is an excellent source of natural iron. Patients of anaemia and low haemoglobin levels can begin to include Nachani/Ragi/Nagaliin their diets as a domestic remedy. Vitamin C is known to aid the absorption of iron. Once Nachani/Ragi/Nagaliis allowed to sprout, the vitamin C levels increase and lead to further absorption of iron into the bloodstream. Read more about causes, symptoms, diagnosis and treatment of anemia.
6# Natural relaxant: The ample amount of amino acids and antioxidants in Nachani/Ragi/Nagalihelp the body relax naturally. Common ailments like anxiety, insomnia, headaches and depression can be battled with Nachani/Ragi/Nagali. The amino acid called Tryptophan is a major contributor to the relaxing effects of Nachani/Ragi/Nagali.
7# Excellent baby food: Nachani/Ragi/Nagali promotes better digestion. The high calcium and iron content is useful for the bone growth and overall development of the infant. Specially-processed Areva Nachani/Ragi/Nagali Satva for infants are used during weaning.
